Holistic Health Family Center
Ozone and Sauna Therapy
The use of a sauna should be an important part of any detoxification program. The sauna increases the eliminative, detoxifying and cleansing capacity of the skin by stimulation of the sweat glands, and also promotes healthy skin tone and texture due to increased blood circulation. Using the steam sauna with ozone allows the steam to surround the body and ozone can be introduced through the skin. Humid heat opens the pores, which allows the ozone through the skin to the bloodstream, where it can travel to the fat and lymph tissue. The combined action of moist heat and ozone, cleanse the lymphatic system, which carries 90% of the body's fluids. Sweat contains more toxins that urine! It is for this reason that the skin is often called the 3rd kidney. Steam Sweat Therapy is a powerful healing tool that is rarely used in North American Society. Steam Therapy should be part of everyone's daily health plan. Read the articles to find out how Steam Sauna Therapy can help you to maintain, or regain your health!
Ozone brings oxygen to the tissues for enhanced health and vitality. Some of the benefits of ozone sauna: it relaxes and loosens muscles by reducing the buildup of lactic acid and increasing muscle flexibility, also it will strengthen the immune system, stimulating white blood cells, preventing infections and immune system deficiencies by destroying fungi, bacteria and viruses. Relaxes and loosens muscles by reducing the buildup of lactic acid and increasing muscle flexibility. Oxidizes toxins so they can be eliminated through the skin, lungs, kidneys and colon. Boosts blood circulation, helping injured muscles to repair quicker. Stimulates vasodilatation of peripheral blood vessels relieving pain and speeding up the healing process. Eliminates bacterial and viral infections of all kinds. Speeds up the metabolic processes of the inner organs and endocrine glands resulting in a loss of 200-450 calories in a 20 minute session. It also helps to counteract cell mutations, thereby preventing some types of cancer.
It is very important to cleanse the lymph tissue of toxins and the ozone steam sauna is the easiest, most comfortable, and best way to accomplish this. We believe that an Ozone Steam Sauna cabinet represents a pleasant and easy way of body cleansing. The combination of steam and ozone is a natural, effective way to promote a refreshing sense of well-being. Through the centuries, men and women have used steam to purify the skin, soothe sore muscles, boost circulation and to simply relax. Ozone brings oxygen to the tissues for enhanced health and vitality.